Episode 8
Why You Should Prep (& Maintain) Like an Athlete
Nashville physician Dr. Charlie Kautz on everyday practices that can help keep aches and pains away and facilitate better playing.
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Visit Dr. Charlie: https://drcharliekautz.com/
Hit us up: wongnotes@premierguitar.com
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Produced by Jason Shadrick and Cory Wong
Additional Editing by Shawn Persinger
Presented by DistroKid